My queen, my rock, my fire.ĬONTENTS FOREWORD by Pete Evans. You have made me into the man – the Alpha – that I am today, continually challenging me to grow. – And to Nards, without you this simply wouldn’t even be an idea. Mum, you’ll always be missed, but continue to inspire me. To my amazing parents who laid the stones for the path I now walk.
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Your effort over the last 18 months has obviously paid off big time.” JAMES GARLAND, FITANDSTRONGDADS.COM Mike, this is truly amazing – kind of blown away by the quality of it. If becoming the love child of Arnold Schwarzenegger, Ghandi and Neil Strauss is something you aspire to become this book is for you.” CHRIS WREN, THEFITNESSARCHETYPE.COM
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“Unleash Your Alpha literally breaks down all aspects of focus and direction, building muscle, losing fat and how to build attraction into step by step frameworks that couldn’t be easier to take action on. The world is waiting.” GLEN CARLSON, DIRECTOR KEY PERSON OF INFLUENCE I feel better, I look better, I eat better and I have tapped into a grounded power and confidence that I’m bringing to every aspect of my life. More importantly, Mike simplifies the solution into an easily actionable method that that I could fit into my life (which is, and will remain relatively dominated by work). With a complete absence of machismo that you may expect if you misinterpret the title, this book combines humour with insights so accurate I couldn’t hide from reality. Unlike other books I’d read on ‘fitness’ or ‘health’ Mike took things to a new level.
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I turned the pages and there were the answers. Mike’s book pulled no punches and pointed out the truth I had the constitution of a pink flamingo. My fitness dropped, and so did my health, then so did my energy, then so did everything else. “Working hard building a business I took my eye off the ball of the other essentials of being a man. You won’t be disappointed.” DAVE LIOW, LECTURER, EXERCISE PHYSIOLOGIST & COACH If you want to know how to become the best man you can be – check this out. I particularly appreciated the sections on mental and emotional well-being. I also appreciated that it wasn’t just about the physical aspects of being an Alpha. It’s direct, in your face and tells it how it is.
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This is an upfront no-holds barred clear instruction manual on how to be the best man you can be. “I was worried that this would just be another run of the books on health and fitness. Fun read! A good start to revamp your lifestyle.” DR SPENCER NADOLSKY MD, PRACTITIONER & DIRECTOR EXAMINE.COM “Redefine what being an “alpha male” really means. You’ll both be happy you did!” JOHN BROADBENT, AUTHOR MAN UNPLUGGED- EXPLORING CONTEMPORARY MASCULINITY If you’re a woman and want the man in your life to reach his potential, buy him a copy. If you’re a man and want to be the man you were born to be, get a copy of Mike’s book.
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Unleash Your Alpha is full of sage advice across a whole range of areas, each of which Mike has himself traversed, experimented, learned and applied. “Mike is a true Alpha who unequivocally walks his talk.
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In Mike’s words, “we men have bigger waistlines than ever, soaring rates of disease, and worrying statistics for divorce, job satisfaction, depression, and suicide” – Unleash Your Alpha is a major step to reverse this trend.” JON GOODMAN, 2 X AUTHOR & CREATOR OF THE PERSONAL TRAINER DEVELOPMENT CENTRE This book is catered towards men who want to become gentlemen. They’re directed towards the pick-up artist community and meant to be sold to 20 year old boys who aren’t yet men.
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“Most books on the subject of being a better man are centred around getting laid more and most workout books are filled with superficial solutions and sold on fear and emotion. If you’re a man in search of guidance from the inside out, or if you’re a woman looking for something to really improve the health and well being of your mate, you can do no better than Unleash Your Alpha.” BRYAN KRAHN, EDITOR AND COACH, BRYANKRAHN.COM It is the first book I’ve seen that addresses all aspects of a strong, healthy, productive man – nutrition, exercise, style, sex appeal, confidence, brotherhood – every part of the Great Man we all want to be (and what women want us to be). The reason there are so many titles is simple – despite their claims, none of these books has the answer. “Bookstores are filled with thousands of “diet books,” each promising to hold The Secret to a leaner, stronger, healthier body.